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Your smartwatch isn't tracking your sleep

Your watch has a motion sensor that detects sleep by feeling you lie still. If the watch is not tight enough on your wrist, the sensor can't work properly. Make sure the watch band is snug against your skin and turn off any sleep mode features that can be blocking the tracking.

Your smartwatch tracks sleep by feeling when your arm stays still for long periods. It uses a motion sensor to notice when you stop moving and goes into sleep mode. If the watch is loose, the sensor can't feel your movement. Also, some watches have a Sleep Mode feature that needs to be turned on or off for tracking to work right.

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