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How to set up a new fitness tracker for the first time

Charge your tracker first using the cable that came in the box, then download the tracker's app to your phone. Open the app and follow the setup steps to create an account and pair the tracker — it takes about 10 minutes.

All fitness trackers follow the same basic setup. You charge your device, download the app, create an account, and pair the tracker to your phone using Bluetooth. Once paired, the tracker starts collecting your steps, heart rate, and sleep data automatically. The whole process takes about 15 minutes.

Risk: Low ⏱ 15-30 minutes Beginner

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