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Smartwatch battery dies during a workout

GPS and screen brightness are power hogs during workouts — they drain your watch's battery way faster than normal use. Turn off GPS if you don't need distance tracking, lower your screen brightness, and reduce how the watch wakes up. If the battery still dies, you're running a battery drain that started after a recent update or new app.

Workouts are hard on your smartwatch battery because the screen stays on the whole time, GPS is tracking your location, and your wrist is probably moving constantly. All three together drain the battery incredibly fast — sometimes 2 or 3 times faster than a normal day. The quickest fix is turning off GPS for indoor workouts and lowering the brightness. If the problem started recently, a background app or update is likely draining extra power.

Risk: Medium ⏱ 10-15 minutes Beginner

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