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Webcam picture freezes during Zoom or Teams calls

A frozen webcam during calls is almost always caused by your computer not having enough power or your internet connection being too slow to send good video. Close other programs using your camera or internet, restart the call app, and check your internet speed.

Your video feed travels over the internet from your camera to the call app to the other person. If your computer is struggling to process the video or your internet is slow, the video can freeze, get blurry, or fall behind. It's something in the background using power or bandwidth. Closing other apps and restarting the call fixes it in most cases.

Risk: Medium ⏱ 10-20 minutes Beginner

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