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Apple Mail not loading new emails on Mac

Apple Mail has lost sync with the email server and isn't checking for new messages. The fastest fix is to quit Mail completely and restart it. If that doesn't work, manually refresh the mailbox.

Apple Mail checks the email server every few minutes for new messages. When the connection to the server gets stuck, new emails don't come through even though they've arrived. Restarting Mail refreshes that connection. If restarting doesn't work, you can manually refresh the mailbox to force it to check for new messages right now.

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